I’m Matilda Moore — a Melbourne-based yoga teacher and founder of HABITUAL, an online yoga and movement series created to offer a space to slow down and return to yourself.

HABITUAL is about reconnecting with your body through slow flow yoga, mobility-based movement, and strength-focused practices that support embodied living and inner steadiness.

Whether you’re an active person, new to yoga, or looking for more mindful ways to move, this is a space to build strength, awareness, and balance — both on and off the mat.

Explore the HABITUAL library online or join me in person for yoga classes and workshops in Melbourne.

FIND YOUR FLOW

ABOUT HABITUAL PRIVATE CORPORATE CONTACT INSTAGRAM LINKTREE

If you’ve found yourself here, welcome —

It’s my pleasure to have you.

MATILDA MOORE